ashtronomical
VT
Total Rides: 1475

Following

ashtronomical
VT
Total Rides: 1475

Following

Workouts

Sunday 7/16/23 @ 3:5 PM
Difficulty: NaN / 10
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20 min Core Strength
Emma Lovewell
Saturday 7/15/23 @ 4:51 PM
Difficulty: 6.2 / 10
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45 min Full Body Strength
Adrian Williams
Friday 7/14/23 @ 12:26 PM
Difficulty: 8.12 / 10
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10 min Post Row Stretch
Adrian Williams
Thursday 7/13/23 @ 4:26 PM
Difficulty: 3.35 / 10
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30 min Pop Run
Jess Sims
Thursday 7/13/23 @ 3:48 PM
Difficulty: 7.45 / 10
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45 min Yoga Flow
Denis Morton
Wednesday 7/12/23 @ 12:27 PM
Difficulty: 6 / 10
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Tuesday 7/11/23 @ 6:44 PM
Difficulty: NaN / 10
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Tuesday 7/11/23 @ 9:14 AM
Difficulty: NaN / 10
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30 min Hip Hop Full Body Strength
Jess Sims
Monday 7/10/23 @ 8:37 PM
Difficulty: 7.39 / 10
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10 min Yoga Flow
Denis Morton
Monday 7/10/23 @ 12:4 AM
Difficulty: 4.4 / 10
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