ashtronomical
VT
Total Rides: 1475

Following

ashtronomical
VT
Total Rides: 1475

Following

Workouts

Friday 6/30/23 @ 12:0 PM
Difficulty: NaN / 10
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45 min Slow Flow
Denis Morton
Thursday 6/29/23 @ 6:24 PM
Difficulty: 5.67 / 10
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Wednesday 6/28/23 @ 6:6 PM
Difficulty: NaN / 10
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Wednesday 6/28/23 @ 6:3 PM
Difficulty: NaN / 10
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45 min Endurance Run
Becs Gentry
Wednesday 6/28/23 @ 12:10 PM
Difficulty: 7.18 / 10
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20 min 80s Upper Body Strength
Matty Maggiacomo
Tuesday 6/27/23 @ 5:41 PM
Difficulty: 6.9 / 10
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10 min Core Strength
Adrian Williams
Tuesday 6/27/23 @ 5:26 PM
Difficulty: 6.55 / 10
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20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Tuesday 6/27/23 @ 4:58 PM
Difficulty: 7.07 / 10
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Extra 10: Madonna Run
Susie Chan
Monday 6/26/23 @ 3:15 PM
Difficulty: 5.93 / 10
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30 min Pop Run
Matty Maggiacomo
Monday 6/26/23 @ 2:39 PM
Difficulty: 7.34 / 10
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