ashleygnecco
Total Rides: 183

Following

ashleygnecco
Total Rides: 183

Following

Workouts

30 min Pop Ride
Cody Rigsby
Saturday 5/29/21 @ 8:3 PM
Difficulty: 7.57 / 10
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185kj
74rpm
40%
15mph
10 min Core Strength
Emma Lovewell
Thursday 5/27/21 @ 9:58 PM
Difficulty: 7.08 / 10
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10 min Arms Toning
Ally Love
Thursday 5/27/21 @ 9:44 PM
Difficulty: 6.85 / 10
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30 min XOXO, Cody
Cody Rigsby
Thursday 5/27/21 @ 9:5 PM
Difficulty: 7.27 / 10
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176kj
74rpm
40%
16mph
30 min Full Body Strength
Jess Sims
Tuesday 5/25/21 @ 9:35 PM
Difficulty: 7.25 / 10
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5 min Core Strength
Emma Lovewell
Monday 5/24/21 @ 11:18 PM
Difficulty: 5.94 / 10
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10 min Arms Toning
Ally Love
Monday 5/24/21 @ 11:6 PM
Difficulty: 6.85 / 10
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20 min HIIT Ride
Kendall Toole
Monday 5/24/21 @ 10:40 PM
Difficulty: 8.01 / 10
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114kj
77rpm
38%
15mph
10 min Core Strength
Emma Lovewell
Saturday 5/22/21 @ 8:51 PM
Difficulty: 7 / 10
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10 min Arms Toning
Ally Love
Saturday 5/22/21 @ 8:39 PM
Difficulty: 6.85 / 10
View Class