Workouts

5 min Post-Run Stretch
Rebecca Kennedy
Tuesday 6/15/21 @ 6:20 PM
Difficulty: 3.33 / 10
 
30 min Country Run
Matt Wilpers
Tuesday 6/15/21 @ 5:48 PM
Difficulty: 7.05 / 10
 
45 min Pilates
Kendall Toole
Sunday 6/13/21 @ 5:59 PM
Difficulty: 6.7 / 10
 
45 min Full Body Strength
Andy Speer
Friday 6/11/21 @ 6:31 PM
Difficulty: 7.48 / 10
 
15 min Core Strength
Adrian Williams
Thursday 6/10/21 @ 7:19 PM
Difficulty: 7.03 / 10
 
30 min Country Run
Selena Samuela
Thursday 6/10/21 @ 6:36 PM
Difficulty: 7.13 / 10
 
15 min Arms & Shoulders Toning
Cody Rigsby
Wednesday 6/9/21 @ 7:51 PM
Difficulty: 5.25 / 10
 
30 min Country Run
Matt Wilpers
Wednesday 6/9/21 @ 7:11 PM
Difficulty: 6.72 / 10
 
30 min XOXO, Cody
Cody Rigsby
Wednesday 6/2/21 @ 3:36 PM
Difficulty: 7.25 / 10
154kj
73rpm
38%
14mph
10 min Core Strength
Emma Lovewell
Monday 5/31/21 @ 7:3 PM
Difficulty: 7 / 10