ashleygnecco
Total Rides: 183

Following

ashleygnecco
Total Rides: 183

Following

Workouts

45 min Pilates
Kendall Toole
Sunday 6/13/21 @ 5:59 PM
Difficulty: 6.7 / 10
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45 min Full Body Strength
Andy Speer
Friday 6/11/21 @ 6:31 PM
Difficulty: 7.48 / 10
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15 min Core Strength
Adrian Williams
Thursday 6/10/21 @ 7:19 PM
Difficulty: 7.03 / 10
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30 min Country Run
Selena Samuela
Thursday 6/10/21 @ 6:36 PM
Difficulty: 7.13 / 10
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15 min Arms & Shoulders Toning
Cody Rigsby
Wednesday 6/9/21 @ 7:51 PM
Difficulty: 5.25 / 10
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30 min Country Run
Matt Wilpers
Wednesday 6/9/21 @ 7:11 PM
Difficulty: 6.72 / 10
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30 min XOXO, Cody
Cody Rigsby
Wednesday 6/2/21 @ 3:36 PM
Difficulty: 7.25 / 10
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154kj
73rpm
38%
14mph
10 min Core Strength
Emma Lovewell
Monday 5/31/21 @ 7:3 PM
Difficulty: 7 / 10
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10 min Arms & Light Weights
Hannah Frankson
Monday 5/31/21 @ 6:51 PM
Difficulty: 6.15 / 10
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30 min HIIT & Hills Ride
Cody Rigsby
Monday 5/31/21 @ 6:12 PM
Difficulty: 8.08 / 10
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184kj
71rpm
42%
15mph