Workouts

45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 2/16/22 @ 9:24 PM
Difficulty: 6.61 / 10
403kj
92rpm
41%
19mph
60 min Heat It Up Bootcamp
Cody Rigsby
Tuesday 2/15/22 @ 7:7 PM
Difficulty: 7.49 / 10
 
30 min Power Zone Hip Hop Ride
Matt Wilpers
Monday 2/14/22 @ 1:34 PM
Difficulty: 7.44 / 10
283kj
91rpm
42%
19mph
20 min HIIT Ride
Ally Love
Sunday 2/13/22 @ 3:27 PM
Difficulty: 7.97 / 10
231kj
81rpm
49%
20mph
15 min Tabata Ride
Jess King
Friday 2/11/22 @ 3:1 PM
Difficulty: 7.59 / 10
165kj
88rpm
45%
20mph
30 min Power Zone Endurance Ride
Olivia Amato
Friday 2/11/22 @ 2:30 PM
Difficulty: 7.02 / 10
262kj
96rpm
40%
19mph
30 min HIIT Ride
Kendall Toole
Wednesday 2/9/22 @ 1:14 PM
Difficulty: 8.38 / 10
309kj
83rpm
45%
19mph
30 min Power Zone Endurance Ride
Olivia Amato
Tuesday 2/8/22 @ 11:16 PM
Difficulty: 6.68 / 10
270kj
90rpm
42%
19mph
5 min Cool Down Ride
Denis Morton
Monday 2/7/22 @ 6:37 PM
Difficulty: 3.3 / 10
18kj
86rpm
29%
13mph
20 min FTP Test Ride
Denis Morton
Monday 2/7/22 @ 6:14 PM
Difficulty: 9.71 / 10
261kj
83rpm
52%
22mph