Workouts

10 min Core Strength
Robin Arzón
Sunday 2/27/22 @ 3:33 PM
Difficulty: 6.61 / 10
 
45 min Power Zone Endurance Ride
Ben Alldis
Saturday 2/26/22 @ 4:41 PM
Difficulty: 6.52 / 10
424kj
87rpm
44%
19mph
10 min Core Strength
Rad Lopez
Friday 2/25/22 @ 1:17 PM
Difficulty: 6.97 / 10
 
20 min 2000s Ride
Kendall Toole
Friday 2/25/22 @ 12:56 PM
Difficulty: 7.44 / 10
202kj
84rpm
46%
20mph
5 min Cool Down Ride
Denis Morton
Thursday 2/24/22 @ 5:15 PM
Difficulty: 3.3 / 10
23kj
84rpm
32%
14mph
45 min Power Zone Ride
Denis Morton
Thursday 2/24/22 @ 4:28 PM
Difficulty: 7.53 / 10
444kj
87rpm
44%
20mph
30 min Hip Hop Ride
Kendall Toole
Wednesday 2/23/22 @ 1:5 PM
Difficulty: 8.42 / 10
340kj
82rpm
48%
20mph
60 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 2/22/22 @ 3:6 PM
Difficulty: 6.98 / 10
563kj
83rpm
45%
19mph
45 min Intervals & Arms Ride
Cody Rigsby
Monday 2/21/22 @ 1:6 PM
Difficulty: 7.94 / 10
401kj
64rpm
48%
17mph
45 min Power Zone Endurance Ride
Olivia Amato
Saturday 2/19/22 @ 6:20 PM
Difficulty: 6.97 / 10
422kj
89rpm
43%
19mph