Workouts

45 min Classic Rock Ride
Kendall Toole
Sunday 4/23/23 @ 11:5 PM
Difficulty: 7.96 / 10
251kj
66rpm
43%
16mph
5 min Post-Ride Stretch
Camila Ramón
Sunday 4/23/23 @ 12:7 AM
Difficulty: 0 / 10
 
60 min Climb Ride
Ben Alldis
Saturday 4/22/23 @ 11:4 PM
Difficulty: 8.62 / 10
335kj
62rpm
45%
16mph
20 min 90s Barre
Ally Love
Wednesday 4/19/23 @ 11:10 PM
Difficulty: 5.95 / 10
 
20 min Upper Body Strength
Jermaine Johnson
Wednesday 4/19/23 @ 10:47 PM
Difficulty: 6.68 / 10
 
5 min Post-Ride Stretch
Camila Ramón
Tuesday 4/18/23 @ 11:13 PM
Difficulty: 0 / 10
 
45 min Intervals & Arms Ride
Ally Love
Tuesday 4/18/23 @ 10:25 PM
Difficulty: 8.17 / 10
208kj
60rpm
40%
14mph
5 min Post Ride Stretch
Cody Rigsby
Sunday 4/16/23 @ 7:16 PM
Difficulty: 3.29 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Sunday 4/16/23 @ 7:3 PM
Difficulty: 7.49 / 10
 
30 min House Ride
Kendall Toole
Sunday 4/16/23 @ 6:31 PM
Difficulty: 7.57 / 10
148kj
66rpm
41%
15mph