ashharmonymommy
Rye, NY
Total Rides: 1379

Following

ashharmonymommy
Rye, NY
Total Rides: 1379

Following

Workouts

30 min Pop Ride
Cody Rigsby
Sunday 4/16/23 @ 6:0 PM
Difficulty: 7.53 / 10
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157kj
69rpm
41%
15mph
5 min Post-Ride Stretch
Camila Ramón
Sunday 4/16/23 @ 12:3 AM
Difficulty: 0 / 10
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60 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 4/15/23 @ 10:59 PM
Difficulty: 6.39 / 10
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306kj
73rpm
39%
15mph
5 min Post-Ride Stretch
Matt Wilpers
Thursday 4/13/23 @ 12:38 AM
Difficulty: 3.18 / 10
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45 min Power Zone Endurance 90s Ride
Matt Wilpers
Wednesday 4/12/23 @ 11:51 PM
Difficulty: 6.86 / 10
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238kj
70rpm
40%
15mph
5 min Post-Ride Stretch
Camila Ramón
Tuesday 4/11/23 @ 8:35 PM
Difficulty: 0 / 10
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30 min Disco Ride
Cody Rigsby
Tuesday 4/11/23 @ 8:3 PM
Difficulty: 7.6 / 10
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161kj
60rpm
45%
15mph
30 min Pop Ride
Cody Rigsby
Tuesday 4/11/23 @ 7:32 PM
Difficulty: 7.31 / 10
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178kj
69rpm
43%
16mph
5 min Post-Ride Stretch
Camila Ramón
Sunday 4/9/23 @ 12:21 AM
Difficulty: 0 / 10
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30 min Live DJ Ride
Robin Arzón
Saturday 4/8/23 @ 11:48 PM
Difficulty: 6.94 / 10
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155kj
66rpm
42%
15mph