ashharmonymommy
Rye, NY
Total Rides: 1379

Following

ashharmonymommy
Rye, NY
Total Rides: 1379

Following

Workouts

45 min Intervals & Arms Ride
Cody Rigsby
Tuesday 5/9/23 @ 9:53 PM
Difficulty: 8.1 / 10
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187kj
53rpm
43%
13mph
5 min Post-Ride Stretch
Emma Lovewell
Sunday 5/7/23 @ 8:10 PM
Difficulty: 3.18 / 10
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10 min Arms & Light Weights
Emma Lovewell
Sunday 5/7/23 @ 7:58 PM
Difficulty: 5.99 / 10
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30 min 90s Ride
Cody Rigsby
Sunday 5/7/23 @ 7:26 PM
Difficulty: 7.53 / 10
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144kj
64rpm
42%
15mph
30 min EDM Ride
Hannah Frankson
Sunday 5/7/23 @ 6:54 PM
Difficulty: 7.56 / 10
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158kj
65rpm
42%
15mph
10 min Meditation for Healing
Anna Greenberg
Sunday 4/30/23 @ 7:24 PM
Difficulty: 2.86 / 10
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5 min Post-Ride Stretch
Cody Rigsby
Monday 4/24/23 @ 5:50 PM
Difficulty: 3.35 / 10
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30 min 2000s Ride
Cody Rigsby
Monday 4/24/23 @ 5:18 PM
Difficulty: 7.36 / 10
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145kj
58rpm
46%
15mph
30 min 90s Pop Ride
Kendall Toole
Monday 4/24/23 @ 4:47 PM
Difficulty: 7.5 / 10
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158kj
69rpm
41%
15mph
5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Sunday 4/23/23 @ 11:53 PM
Difficulty: 0 / 10
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