asharp7
Seattle
Total Rides: 535

Following

asharp7
Seattle
Total Rides: 535

Following

Workouts

15 min Climb Ride
Ben Alldis
Sunday 10/6/24 @ 10:51 PM
Difficulty: 7.66 / 10
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183kj
80rpm
52%
21mph
20 min Arms & Shoulders Strength
Callie Gullickson
Saturday 10/5/24 @ 11:16 PM
Difficulty: 6.53 / 10
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20 min Tabata Ride
Alex Toussaint
Saturday 10/5/24 @ 10:49 PM
Difficulty: 7.96 / 10
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225kj
89rpm
46%
21mph
20 min Core Strength
Callie Gullickson
Friday 10/4/24 @ 10:6 PM
Difficulty: 6.6 / 10
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30 min HIIT & Hills Ride
Ally Love
Friday 10/4/24 @ 9:30 PM
Difficulty: 8.04 / 10
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328kj
80rpm
49%
20mph
20 min Chest & Back Strength
Adrian Williams
Wednesday 10/2/24 @ 11:22 PM
Difficulty: 7.32 / 10
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30 min Sweat Steady Ride
Jess King
Monday 9/30/24 @ 10:39 PM
Difficulty: 8.05 / 10
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324kj
92rpm
44%
20mph
Monday 9/30/24 @ 6:13 PM
Difficulty: NaN / 10
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Sunday 9/29/24 @ 4:35 PM
Difficulty: NaN / 10
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Saturday 9/28/24 @ 5:58 PM
Difficulty: NaN / 10
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