asharp7
Seattle
Total Rides: 535

Following

asharp7
Seattle
Total Rides: 535

Following

Workouts

10 min Core Strength
Emma Lovewell
Friday 9/27/24 @ 9:24 PM
Difficulty: 6.5 / 10
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30 min Upper Body Strength
Callie Gullickson
Sunday 9/22/24 @ 10:52 PM
Difficulty: 6.85 / 10
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20 min HIIT Ride
Leanne Hainsby
Sunday 9/22/24 @ 10:24 PM
Difficulty: 7.9 / 10
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224kj
82rpm
49%
20mph
Saturday 9/21/24 @ 6:45 PM
Difficulty: NaN / 10
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20 min Arms & Shoulders Strength
Katie Wang
Friday 9/20/24 @ 10:29 PM
Difficulty: 7.55 / 10
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30 min Power Zone Endurance Ride
Matt Wilpers
Friday 9/20/24 @ 9:54 PM
Difficulty: 6.06 / 10
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266kj
88rpm
43%
19mph
Friday 9/20/24 @ 5:32 PM
Difficulty: NaN / 10
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20 min Chest & Back Strength
Callie Gullickson
Tuesday 9/17/24 @ 11:6 PM
Difficulty: 6.52 / 10
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30 min Upper Body Strength
Erik Jäger
Monday 9/16/24 @ 10:53 PM
Difficulty: 7.86 / 10
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20 min Tabata Ride
Leanne Hainsby
Monday 9/16/24 @ 10:27 PM
Difficulty: 8.12 / 10
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226kj
82rpm
48%
21mph