arynmari
PZP-7 The Zone is Right
Total Rides: 396
Following
arynmari
PZP-7 The Zone is Right
Total Rides: 396
Following
Workouts
20 min Seated Adaptive: Arms & Shoulders
Logan Aldridge
Saturday 4/22/23 @ 1:52 AM
Difficulty: 5.32 / 10
5 min Seated Adaptive Warm Up
Logan Aldridge
Saturday 4/22/23 @ 1:46 AM
Difficulty: 3.29 / 10
30 min Power Zone Endurance Hip Hop Ride
Denis Morton
Thursday 4/20/23 @ 11:40 AM
Difficulty: 6.68 / 10
74kj
76rpm
26%
11mph
10 min Seated Adaptive Bodyweight
Logan Aldridge
Thursday 4/20/23 @ 1:11 AM
Difficulty: 4.46 / 10
5 min Seated Adaptive Warm Up
Logan Aldridge
Thursday 4/20/23 @ 1:5 AM
Difficulty: 3.29 / 10
15 min Advanced Beginner Row
Matt Wilpers
Wednesday 4/19/23 @ 12:33 AM
Difficulty: 5.41 / 10
30 min Sleep Meditation
Chelsea Jackson Roberts
Tuesday 4/18/23 @ 1:25 AM
Difficulty: 4 / 10
20 min Seated Adaptive Push/Pull
Logan Aldridge
Tuesday 4/18/23 @ 12:28 AM
Difficulty: 4.8 / 10