arynmari
PZP-7 The Zone is Right
Total Rides: 396
Following
arynmari
PZP-7 The Zone is Right
Total Rides: 396
Following
Workouts
20 min Seated Adaptive Push/Pull
Logan Aldridge
Tuesday 4/25/23 @ 1:30 AM
Difficulty: 4.8 / 10
5 min Seated Adaptive Warm Up
Logan Aldridge
Tuesday 4/25/23 @ 1:22 AM
Difficulty: 3.38 / 10
30 min Power Zone Endurance 90s Ride
Ben Alldis
Monday 4/24/23 @ 2:54 AM
Difficulty: 6.61 / 10
71kj
75rpm
26%
11mph
20 min Seated Adaptive: Push/Pull
Logan Aldridge
Monday 4/24/23 @ 2:8 AM
Difficulty: 4.86 / 10
5 min Seated Adaptive Warm Up
Logan Aldridge
Monday 4/24/23 @ 2:2 AM
Difficulty: 3.29 / 10
117kj
74rpm
27%
11mph