Workouts
60 min Power Zone Endurance Ride
Denis Morton
Friday 12/30/22 @ 4:57 PM
Difficulty: 7.38 / 10
625kj
94rpm
56%
20mph
75 min Power Zone Endurance Ride
Matt Wilpers
Sunday 11/6/22 @ 5:57 PM
Difficulty: 7.47 / 10
775kj
94rpm
56%
20mph
392kj
85rpm
50%
17mph
5 min Lower Body Stretch
Selena Samuela
Wednesday 3/23/22 @ 7:30 PM
Difficulty: 3.26 / 10
5 min Lower Body Stretch
Callie Gullickson
Wednesday 3/23/22 @ 7:23 PM
Difficulty: 3.61 / 10
315kj
91rpm
58%
20mph
45 min Power Zone Endurance Ride
Ben Alldis
Monday 11/1/21 @ 9:9 PM
Difficulty: 6.91 / 10
451kj
95rpm
54%
20mph
615kj
97rpm
51%
20mph