Workouts

45 min Power Zone Endurance Rock Ride
Ben Alldis
Sunday 7/16/23 @ 5:5 PM
Difficulty: 7.07 / 10
401kj
103rpm
47%
19mph
60 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 7/9/23 @ 7:44 PM
Difficulty: 7.11 / 10
541kj
98rpm
50%
19mph
75 min Power Zone Endurance Ride
Matt Wilpers
Sunday 6/25/23 @ 6:13 PM
Difficulty: 7.71 / 10
783kj
99rpm
53%
20mph
60 min Power Zone Endurance Ride
Denis Morton
Wednesday 5/17/23 @ 9:6 PM
Difficulty: 7.31 / 10
604kj
94rpm
55%
20mph
30 min Bodyweight Strength
Callie Gullickson
Wednesday 3/8/23 @ 10:3 PM
Difficulty: 6.29 / 10
 
90 min Power Zone Endurance Ride
Matt Wilpers
Saturday 2/25/23 @ 6:1 PM
Difficulty: 7.85 / 10
937kj
96rpm
55%
20mph
75 min Power Zone Endurance Ride
Matt Wilpers
Saturday 2/4/23 @ 3:54 PM
Difficulty: 7.56 / 10
783kj
91rpm
58%
20mph
60 min Power Zone Ride
Matt Wilpers
Friday 1/20/23 @ 5:2 PM
Difficulty: 7.9 / 10
619kj
93rpm
56%
20mph
60 min Power Zone Endurance 80s Ride
Christine D'Ercole
Sunday 1/15/23 @ 4:39 PM
Difficulty: 7.31 / 10
607kj
90rpm
57%
20mph
75 min Power Zone Endurance Ride
Matt Wilpers
Saturday 1/14/23 @ 4:35 PM
Difficulty: 7.71 / 10
792kj
93rpm
60%
21mph