Workouts

30 min Full Body Strength
Andy Speer
Tuesday 1/26/21 @ 2:11 AM
Difficulty: 6.61 / 10
 
15 min Tabata Ride
Hannah Frankson
Tuesday 1/26/21 @ 1:52 AM
Difficulty: 7.81 / 10
90kj
72rpm
41%
15mph
10 min Calming Meditation
Ross Rayburn
Monday 1/25/21 @ 1:47 AM
Difficulty: 3.38 / 10
 
60 min Power Zone Endurance 90s Ride
Christine D'Ercole
Saturday 1/23/21 @ 8:47 PM
Difficulty: 7 / 10
329kj
82rpm
37%
15mph
30 min Full Body Strength
Andy Speer
Saturday 1/23/21 @ 12:21 AM
Difficulty: 6.58 / 10
 
10 min Elvis Remix Core Strength
Emma Lovewell
Thursday 1/21/21 @ 8:47 PM
Difficulty: 6.19 / 10
 
20 min Tabata Ride
Hannah Frankson
Thursday 1/21/21 @ 8:25 PM
Difficulty: 8.25 / 10
120kj
81rpm
36%
15mph
30 min Lower Body Strength
Andy Speer
Thursday 1/21/21 @ 1:45 AM
Difficulty: 7.17 / 10
 
10 min Strength-Focus Warm Up
Andy Speer
Thursday 1/21/21 @ 1:32 AM
Difficulty: 4.33 / 10
 
30 min The Greatest Showman Ride
Robin Arzón
Tuesday 1/19/21 @ 7:59 PM
Difficulty: 8.03 / 10
230kj
76rpm
44%
18mph