Workouts

60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 10/22/23 @ 11:54 AM
Difficulty: 7.27 / 10
634kj
90rpm
44%
20mph
Saturday 10/21/23 @ 1:11 AM
Difficulty: NaN / 10
 
20 min Endurance Row
Matt Wilpers
Friday 10/20/23 @ 12:22 PM
Difficulty: 6.43 / 10
 
45 min Pop Run
Mariana Fernández
Thursday 10/19/23 @ 10:9 AM
Difficulty: 7.39 / 10
 
45 min Power Zone Ride
Olivia Amato
Wednesday 10/18/23 @ 11:43 AM
Difficulty: 8.02 / 10
477kj
89rpm
44%
20mph
5 min Post-Run Stretch
Matty Maggiacomo
Tuesday 10/17/23 @ 10:40 AM
Difficulty: 3.11 / 10
 
60 min Endurance Run
Matt Wilpers
Tuesday 10/17/23 @ 9:48 AM
Difficulty: 7.05 / 10
 
45 min Power Zone Ride
Denis Morton
Monday 10/16/23 @ 9:49 AM
Difficulty: 8.18 / 10
474kj
90rpm
44%
20mph
10 min Post-Run Stretch
Jon Hosking
Sunday 10/15/23 @ 1:0 PM
Difficulty: 3.42 / 10
 
60 min Endurance Run
Susie Chan
Sunday 10/15/23 @ 11:55 AM
Difficulty: 7.3 / 10