armin
BOS/LGBT
Total Rides: 721

Following

armin
BOS/LGBT
Total Rides: 721

Following

Workouts

45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 10/31/23 @ 9:54 AM
Difficulty: 7.09 / 10
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454kj
89rpm
43%
20mph
5 min Post-Run Stretch
Adrian Williams
Monday 10/30/23 @ 12:39 PM
Difficulty: 3.18 / 10
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60 min Intervals Run
Becs Gentry
Monday 10/30/23 @ 11:50 AM
Difficulty: 8.41 / 10
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45 min Power Zone Ride
Matt Wilpers
Friday 10/27/23 @ 5:0 PM
Difficulty: 7.38 / 10
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427kj
89rpm
43%
19mph
60 min Endurance Run
Becs Gentry
Wednesday 10/25/23 @ 9:47 AM
Difficulty: 7.31 / 10
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5 min Post-Ride Stretch
Ben Alldis
Tuesday 10/24/23 @ 9:44 AM
Difficulty: 3.19 / 10
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45 min Power Zone Max Ride
Ben Alldis
Tuesday 10/24/23 @ 8:55 AM
Difficulty: 8.51 / 10
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430kj
85rpm
43%
19mph
10 min Post-Run Stretch
Joslyn Thompson Rule
Monday 10/23/23 @ 10:44 AM
Difficulty: 3.69 / 10
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60 min Pop Run
Susie Chan
Monday 10/23/23 @ 9:55 AM
Difficulty: 7.46 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Sunday 10/22/23 @ 12:56 PM
Difficulty: 3.18 / 10
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