Workouts

20 min 80s Row
Alex Karwoski
Monday 12/4/23 @ 11:21 AM
Difficulty: 6.81 / 10
 
30 min Intervals Row
Ash Pryor
Monday 12/4/23 @ 10:26 AM
Difficulty: 6.6 / 10
 
30 min Move As One Ride
Multiple Instructors
Monday 12/4/23 @ 9:42 AM
Difficulty: 6.87 / 10
253kj
75rpm
47%
19mph
30 min Holiday Yoga Flow
Chelsea Jackson Roberts
Sunday 12/3/23 @ 2:58 PM
Difficulty: 4.53 / 10
 
45 min 80s Walk
Kirsten Ferguson
Sunday 12/3/23 @ 2:0 PM
Difficulty: 0 / 10
 
20 min Day of Persons with Disabilities
Bradley Rose
Sunday 12/3/23 @ 1:15 PM
Difficulty: 6.75 / 10
153kj
79rpm
43%
18mph
60 min Epic Sing Along Ride: Holiday
Jenn Sherman
Sunday 12/3/23 @ 12:11 PM
Difficulty: 7.82 / 10
461kj
71rpm
46%
17mph
30 min Endurance Row
Ash Pryor
Saturday 12/2/23 @ 3:28 PM
Difficulty: 6.46 / 10
 
30 min Holiday Hike
Rebecca Kennedy
Saturday 12/2/23 @ 1:59 PM
Difficulty: 7.59 / 10
 
45 min Power Zone Endurance Ride
Matt Wilpers
Saturday 12/2/23 @ 12:59 PM
Difficulty: 6.96 / 10
390kj
82rpm
44%
19mph