Workouts

10 min Restorative Yoga
Aditi Shah
Monday 4/1/19 @ 1:58 AM
Difficulty: 2.37 / 10
 
45 min Yoga Flow
Aditi Shah
Monday 4/1/19 @ 1:10 AM
Difficulty: 5.52 / 10
 
5 min Post-Ride Stretch
Ally Love
Sunday 3/31/19 @ 7:17 PM
Difficulty: 3.89 / 10
 
30 min Intervals & Arms Ride
Ally Love
Sunday 3/31/19 @ 6:44 PM
Difficulty: 8.24 / 10
144kj
72rpm
37%
14mph
5 min Post-Ride Stretch
Cody Rigsby
Saturday 3/30/19 @ 9:28 PM
Difficulty: 3.84 / 10
 
45 min Live DJ Ride
Cody Rigsby
Saturday 3/30/19 @ 8:40 PM
Difficulty: 8.35 / 10
211kj
67rpm
38%
14mph
5 min Post-Ride Stretch
Ben Alldis
Friday 3/29/19 @ 10:34 AM
Difficulty: 3.57 / 10
 
30 min Pop Ride
Ben Alldis
Friday 3/29/19 @ 10:1 AM
Difficulty: 7.67 / 10
141kj
71rpm
37%
14mph
5 min Post-Ride Stretch
Emma Lovewell
Thursday 3/28/19 @ 10:34 AM
Difficulty: 3.51 / 10
 
30 min Low Impact Ride
Christine D'Ercole
Thursday 3/28/19 @ 10:0 AM
Difficulty: 6.29 / 10
125kj
81rpm
32%
14mph