ariesdragon
NC
Total Rides: 176

Following

ariesdragon
NC
Total Rides: 176

Following

Workouts

45 min Yoga Flow
Aditi Shah
Thursday 3/28/19 @ 12:58 AM
Difficulty: 5.69 / 10
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5 min Post-Ride Stretch
Cody Rigsby
Wednesday 3/27/19 @ 10:27 AM
Difficulty: 3.84 / 10
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20 min Low Impact Ride
Cody Rigsby
Wednesday 3/27/19 @ 10:4 AM
Difficulty: 6.38 / 10
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93kj
77rpm
35%
14mph
30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 3/26/19 @ 9:59 AM
Difficulty: 7.83 / 10
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120kj
68rpm
35%
13mph
5 min Post-Ride Stretch
Alex Toussaint
Monday 3/25/19 @ 10:38 AM
Difficulty: 3.66 / 10
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30 min Intervals & Arms Ride
Alex Toussaint
Monday 3/25/19 @ 10:5 AM
Difficulty: 7.94 / 10
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118kj
65rpm
36%
13mph
5 min Post-Ride Stretch
Hannah Corbin
Monday 3/25/19 @ 12:57 AM
Difficulty: 3.79 / 10
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20 min 90s Pop Ride
Hannah Corbin
Monday 3/25/19 @ 12:34 AM
Difficulty: 7 / 10
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98kj
71rpm
39%
14mph
5 min Post-Ride Stretch
Denis Morton
Saturday 3/23/19 @ 12:55 PM
Difficulty: 3.25 / 10
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20 min Low Impact Ride
Denis Morton
Saturday 3/23/19 @ 12:32 PM
Difficulty: 5.86 / 10
View Class
101kj
83rpm
35%
15mph