Workouts

5 min Body Scan Meditation
Ross Rayburn
Thursday 6/17/21 @ 2:46 PM
Difficulty: 2.97 / 10
 
5 min Basics: Warrior 1
Ross Rayburn
Thursday 6/17/21 @ 2:40 PM
Difficulty: 3.57 / 10
 
5 min Basics: Happy Baby
Anna Greenberg
Thursday 6/17/21 @ 2:34 PM
Difficulty: 2.84 / 10
 
5 min Body Scan Meditation
Ross Rayburn
Tuesday 6/15/21 @ 4:3 PM
Difficulty: 3.1 / 10
 
10 min Energizing Meditation
Kristin McGee
Tuesday 6/15/21 @ 3:58 PM
Difficulty: 3.3 / 10
 
10 min Yoga Flow
Anna Greenberg
Tuesday 6/15/21 @ 3:46 PM
Difficulty: 4.25 / 10
 
10 min Patience Meditation
Ross Rayburn
Monday 6/14/21 @ 2:42 PM
Difficulty: 3.22 / 10
 
5 min Basics: Cat & Cow
Denis Morton
Monday 6/14/21 @ 2:33 PM
Difficulty: 3 / 10
 
5 min Basics: Pigeon
Chelsea Jackson Roberts
Monday 6/14/21 @ 2:26 PM
Difficulty: 3.45 / 10
 
20 min Low Impact Ride
Matt Wilpers
Tuesday 5/11/21 @ 11:58 PM
Difficulty: 4.93 / 10
45kj
72rpm
26%
10mph