Workouts

5 min Standing Yoga
Chelsea Jackson Roberts
Thursday 6/24/21 @ 4:0 PM
Difficulty: 2.85 / 10
 
10 min Yoga Flow
Chelsea Jackson Roberts
Wednesday 6/23/21 @ 5:19 PM
Difficulty: 4.23 / 10
 
5 min Body Scan Meditation
Ross Rayburn
Tuesday 6/22/21 @ 5:21 PM
Difficulty: 3.07 / 10
 
5 min Basics: Warrior 3
Anna Greenberg
Tuesday 6/22/21 @ 5:14 PM
Difficulty: 5.1 / 10
 
5 min Basics: Savasana
Ross Rayburn
Tuesday 6/22/21 @ 5:8 PM
Difficulty: 2.1 / 10
 
5 min Standing Yoga
Aditi Shah
Tuesday 6/22/21 @ 5:2 PM
Difficulty: 3.37 / 10
 
5 min Breathing Meditation
Ross Rayburn
Friday 6/18/21 @ 3:41 PM
Difficulty: 2.98 / 10
 
5 min Basics: Warrior 2
Ross Rayburn
Friday 6/18/21 @ 3:34 PM
Difficulty: 3.73 / 10
 
5 min Basics: Easy Seat
Denis Morton
Friday 6/18/21 @ 3:28 PM
Difficulty: 3.11 / 10
 
5 min Basics: Recovery
Ross Rayburn
Friday 6/18/21 @ 3:22 PM
Difficulty: 1.59 / 10