arav8
@essentially_alexandra
Total Rides: 548

Following

arav8
@essentially_alexandra
Total Rides: 548

Following

Workouts

5 min Post-Ride Stretch
Matt Wilpers
Monday 10/3/22 @ 6:15 PM
Difficulty: 3.1 / 10
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90 min Power Zone Endurance Ride
Matt Wilpers
Monday 10/3/22 @ 4:42 PM
Difficulty: 7.75 / 10
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631kj
93rpm
37%
17mph
5 min Post-Ride Stretch
Ben Alldis
Sunday 10/2/22 @ 8:58 PM
Difficulty: 3.29 / 10
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5 min Cool Down Ride
Ben Alldis
Sunday 10/2/22 @ 8:52 PM
Difficulty: 0 / 10
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15kj
84rpm
27%
12mph
45 min Power Zone Ride
Ben Alldis
Sunday 10/2/22 @ 8:5 PM
Difficulty: 8.15 / 10
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328kj
90rpm
38%
17mph
5 min Post-Ride Stretch
Denis Morton
Saturday 10/1/22 @ 6:59 PM
Difficulty: 3.73 / 10
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5 min Cool Down Ride
Alex Toussaint
Saturday 10/1/22 @ 6:53 PM
Difficulty: 3.78 / 10
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23kj
88rpm
32%
15mph
45 min Power Zone 80s Ride
Denis Morton
Saturday 10/1/22 @ 6:7 PM
Difficulty: 8.68 / 10
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329kj
91rpm
37%
17mph
30 min Evening Yoga Flow
Denis Morton
Thursday 9/29/22 @ 11:37 PM
Difficulty: 5.11 / 10
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30 min Yoga Flow
Mariana Fernández
Tuesday 9/27/22 @ 12:8 AM
Difficulty: 5.13 / 10
View Class