Workouts

5 min Cool Down Ride
Cody Rigsby
Wednesday 9/16/20 @ 1:54 AM
Difficulty: 3.81 / 10
12kj
64rpm
28%
10mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 9/16/20 @ 1:20 AM
Difficulty: 7.67 / 10
120kj
74rpm
35%
13mph
10 min Sleep Meditation
Chelsea Jackson Roberts
Friday 8/28/20 @ 6:45 AM
Difficulty: 2.69 / 10
 
5 min Core Strength
Emma Lovewell
Wednesday 8/26/20 @ 3:29 AM
Difficulty: 5.94 / 10
 
5 min Core Strength
Emma Lovewell
Wednesday 8/26/20 @ 3:22 AM
Difficulty: 5.6 / 10
 
20 min 2000s Ride
Cody Rigsby
Tuesday 8/25/20 @ 10:58 PM
Difficulty: 7.46 / 10
kj
rpm
%
0mph
10 min Arms Toning
Emma Lovewell
Thursday 8/13/20 @ 12:11 AM
Difficulty: 7.13 / 10
 
5 min Prince Cool Down Ride
Emma Lovewell
Thursday 8/13/20 @ 12:3 AM
Difficulty: 3.75 / 10
12kj
61rpm
30%
10mph
30 min Prince Ride
Ally & Emma
Wednesday 8/12/20 @ 11:26 PM
Difficulty: 8.09 / 10
136kj
70rpm
38%
14mph
10 min Arms Toning
Cody Rigsby
Tuesday 8/11/20 @ 6:7 AM
Difficulty: 6.71 / 10