Workouts

20 min Groove Ride
Cody Rigsby
Tuesday 8/11/20 @ 5:44 AM
Difficulty: 7.45 / 10
86kj
74rpm
36%
14mph
10 min Yoga Flow: Core
Kristin McGee
Wednesday 7/22/20 @ 2:17 AM
Difficulty: 5.97 / 10
 
10 min Arms Toning
Hannah Corbin
Wednesday 7/22/20 @ 2:0 AM
Difficulty: 7.08 / 10
 
30 min Pop Ride
Ben Alldis
Wednesday 7/22/20 @ 1:26 AM
Difficulty: 8.41 / 10
132kj
72rpm
37%
14mph
5 min Core Strength
Ally Love
Monday 7/6/20 @ 6:25 AM
Difficulty: 7.31 / 10
 
10 min Arms Toning
Cody Rigsby
Monday 7/6/20 @ 5:53 AM
Difficulty: 6.57 / 10
 
30 min Whitney Houston Ride
Ally Love
Monday 7/6/20 @ 5:19 AM
Difficulty: 8.13 / 10
127kj
72rpm
36%
14mph
10 min Arms Toning
Sam Yo
Wednesday 7/1/20 @ 3:21 AM
Difficulty: 7.08 / 10
 
30 min Pride: Broadway Ride
Sam Yo
Wednesday 7/1/20 @ 2:47 AM
Difficulty: 7.79 / 10
118kj
76rpm
33%
13mph
10 min Arms Toning
Denis Morton
Wednesday 6/24/20 @ 10:23 PM
Difficulty: 7.28 / 10