Workouts

20 min Glutes & Legs Strength
Daniel McKenna
Monday 8/8/22 @ 11:40 AM
Difficulty: 6.9 / 10
 
20 min Hip Hop Ride
Kendall Toole
Monday 8/8/22 @ 11:17 AM
Difficulty: 7.84 / 10
208kj
73rpm
52%
20mph
45 min HIIT & Hills Ride
Robin Arzón
Sunday 8/7/22 @ 2:9 PM
Difficulty: 9 / 10
485kj
70rpm
53%
20mph
10 min Red (Taylor's Version) Stretch
Ben Alldis
Thursday 8/4/22 @ 3:5 PM
Difficulty: 3.39 / 10
 
10 min Core Strength
Selena Samuela
Thursday 8/4/22 @ 2:52 PM
Difficulty: 5.97 / 10
 
10 min Hip Hop Barre
Hannah Corbin
Thursday 8/4/22 @ 2:39 PM
Difficulty: 5.92 / 10
 
20 min Pop Full Body Strength
Robin Arzón
Thursday 8/4/22 @ 2:15 PM
Difficulty: 6.65 / 10
 
10 min Lower Body Stretch
Selena Samuela
Wednesday 7/27/22 @ 12:13 PM
Difficulty: 3.75 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Wednesday 7/27/22 @ 12:2 PM
Difficulty: 7.45 / 10
 
10 min Core Strength
Ben Alldis
Wednesday 7/27/22 @ 11:49 AM
Difficulty: 6.6 / 10