apickens
CT
Total Rides: 283
Following
apickens
CT
Total Rides: 283
Following
Workouts
10 min Arms & Shoulders Strength
Ben Alldis
Tuesday 8/16/22 @ 12:47 PM
Difficulty: 6.49 / 10
10 min Chest & Back Strength
Selena Samuela
Tuesday 8/16/22 @ 12:36 PM
Difficulty: 6.54 / 10
10 min Glutes & Legs Strength
Rebecca Kennedy
Monday 8/15/22 @ 11:40 AM
Difficulty: 6.25 / 10
20 min Strength Roll Call: Glutes & Legs
Selena Samuela
Monday 8/15/22 @ 11:18 AM
Difficulty: 7.03 / 10
30 min Intervals & Arms Ride
Tunde Oyeneyin
Tuesday 8/9/22 @ 5:36 PM
Difficulty: 8.25 / 10
181kj
50rpm
53%
12mph