Workouts

20 min Upper Body Strength
Rebecca Kennedy
Wednesday 8/2/23 @ 8:31 PM
Difficulty: 6.03 / 10
 
Wednesday 8/2/23 @ 7:52 PM
Difficulty: NaN / 10
 
Wednesday 8/2/23 @ 7:41 PM
Difficulty: NaN / 10
 
Wednesday 8/2/23 @ 7:30 PM
Difficulty: NaN / 10
 
Wednesday 8/2/23 @ 6:42 PM
Difficulty: NaN / 10
 
5 min Post-Run Stretch
Matty Maggiacomo
Tuesday 8/1/23 @ 11:45 AM
Difficulty: 3.11 / 10
 
20 min Glutes & Legs Strength
Tunde Oyeneyin
Tuesday 8/1/23 @ 11:23 AM
Difficulty: 7.84 / 10
 
45 min Endurance Run
Marcel Dinkins
Tuesday 8/1/23 @ 10:36 AM
Difficulty: 7.16 / 10
 
5 min Warm Up Run
Joslyn Thompson Rule
Tuesday 8/1/23 @ 10:30 AM
Difficulty: 4.24 / 10
 
15 min Strength Roll Call: Core
Callie Gullickson
Monday 7/31/23 @ 12:8 PM
Difficulty: 6.18 / 10