Workouts

5 min Post-Run Stretch
Matty Maggiacomo
Saturday 8/5/23 @ 12:14 PM
Difficulty: 3.11 / 10
 
Saturday 8/5/23 @ 10:37 AM
Difficulty: NaN / 10
 
10 min Relaxing Meditation
Chelsea Jackson Roberts
Saturday 8/5/23 @ 1:2 AM
Difficulty: 3.2 / 10
 
Friday 8/4/23 @ 7:34 PM
Difficulty: NaN / 10
 
10 min Strength Roll Call: Core
Callie Gullickson
Thursday 8/3/23 @ 12:52 PM
Difficulty: 7.06 / 10
 
20 min HIIT Run
Marcel Dinkins
Thursday 8/3/23 @ 12:30 PM
Difficulty: 7.23 / 10
 
30 min Intervals Run
Alex Toussaint
Thursday 8/3/23 @ 11:57 AM
Difficulty: 7.81 / 10
 
5 min Warm Up Run
Alex Toussaint
Thursday 8/3/23 @ 11:52 AM
Difficulty: 4.4 / 10
 
5 min Warm Up Run
Alex Toussaint
Thursday 8/3/23 @ 11:51 AM
Difficulty: 4.4 / 10
 
30 min Sleep Meditation
Ross Rayburn
Thursday 8/3/23 @ 12:40 AM
Difficulty: 0 / 10