apbioteach
Total Rides: 453
Following
apbioteach
Total Rides: 453
Following
Workouts
75 min Power Zone Endurance Ride
Matt Wilpers
Saturday 2/4/23 @ 3:14 PM
Difficulty: 7.47 / 10
471kj
78rpm
40%
16mph
22kj
88rpm
31%
14mph
45 min Power Zone Endurance Ride
Denis Morton
Thursday 2/2/23 @ 9:20 PM
Difficulty: 7.03 / 10
311kj
85rpm
39%
17mph
24kj
74rpm
38%
15mph
318kj
81rpm
40%
17mph
23kj
75rpm
36%
15mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 1/28/23 @ 2:18 PM
Difficulty: 7.38 / 10
411kj
80rpm
40%
17mph