Workouts
293kj
82rpm
46%
20mph
442kj
79rpm
48%
20mph
10 min Coldplay Arms & Light Weights
Bradley Rose
Saturday 10/12/24 @ 2:37 PM
Difficulty: 5.81 / 10
301kj
80rpm
48%
20mph
294kj
75rpm
50%
20mph
30 min Intervals & Arms Ride
Leanne Hainsby
Tuesday 10/8/24 @ 7:54 PM
Difficulty: 8.11 / 10
307kj
76rpm
49%
20mph
458kj
78rpm
48%
20mph
416kj
74rpm
48%
19mph
10 min Arms & Shoulders Strength
Ben Alldis
Saturday 9/28/24 @ 4:50 PM
Difficulty: 6.46 / 10
312kj
77rpm
49%
20mph