anziekapanzie
Ogden, Utah
Total Rides: 974

Following

anziekapanzie
Ogden, Utah
Total Rides: 974

Following

Workouts

30 min Intervals & Arms Ride
Sam Yo
Thursday 11/7/24 @ 7:25 PM
Difficulty: 7.36 / 10
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290kj
74rpm
49%
19mph
10 min Chest & Back Strength
Ben Alldis
Monday 11/4/24 @ 8:58 PM
Difficulty: 6.43 / 10
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30 min Classic Rock Ride
Ben Alldis
Monday 11/4/24 @ 8:20 PM
Difficulty: 7.53 / 10
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293kj
81rpm
46%
19mph
45 min 2000s Pop Ride
Hannah Frankson
Saturday 11/2/24 @ 11:32 PM
Difficulty: 0 / 10
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442kj
79rpm
48%
20mph
10 min Halloween Arms & Light Weights
Sam Yo
Thursday 10/31/24 @ 5:31 PM
Difficulty: 5.11 / 10
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30 min Halloween Ride
Ben Alldis
Thursday 10/31/24 @ 4:58 PM
Difficulty: 7.77 / 10
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303kj
75rpm
50%
20mph
20 min Upper Body Strength
Jermaine Johnson
Monday 10/28/24 @ 8:4 PM
Difficulty: 6.24 / 10
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30 min EDM Ride
Ben Alldis
Saturday 10/26/24 @ 2:4 PM
Difficulty: 8.2 / 10
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305kj
76rpm
50%
20mph
10 min Arms & Shoulders Strength
Andy Speer
Friday 10/25/24 @ 5:45 PM
Difficulty: 6.8 / 10
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20 min 80s Rock Ride
Sam Yo
Friday 10/25/24 @ 5:22 PM
Difficulty: 7.43 / 10
View Class
194kj
74rpm
49%
20mph