Workouts
298kj
78rpm
48%
20mph
10 min Chest & Back Strength
Ben Alldis
Thursday 11/28/24 @ 3:17 PM
Difficulty: 6.43 / 10
304kj
75rpm
50%
20mph
10 min Arms & Shoulders Strength
Rebecca Kennedy
Tuesday 11/26/24 @ 7:27 PM
Difficulty: 6.29 / 10
302kj
76rpm
49%
20mph
10 min Upper Body Strength
Jermaine Johnson
Saturday 11/23/24 @ 5:0 PM
Difficulty: 6.79 / 10
299kj
76rpm
49%
20mph
10 min Arms & Light Weights
Tunde Oyeneyin
Thursday 11/21/24 @ 8:35 PM
Difficulty: 8.5 / 10
291kj
73rpm
50%
20mph
298kj
77rpm
49%
20mph