Workouts
189kj
82rpm
46%
19mph
10 min Arms & Shoulders Strength
Rad Lopez
Tuesday 9/24/24 @ 7:54 PM
Difficulty: 7.28 / 10
314kj
76rpm
50%
20mph
36kj
80rpm
42%
18mph
30 min Intervals & Arms Ride
Leanne Hainsby
Saturday 9/21/24 @ 5:16 PM
Difficulty: 7.87 / 10
296kj
73rpm
50%
20mph
300kj
79rpm
48%
20mph
10 min Arms & Shoulders Strength
Rebecca Kennedy
Monday 9/16/24 @ 8:46 PM
Difficulty: 6.54 / 10
301kj
81rpm
47%
19mph
45 min Power Zone Endurance 90s Ride
Ben Alldis
Friday 9/13/24 @ 5:27 PM
Difficulty: 7.16 / 10
407kj
78rpm
47%
19mph