Workouts

20 min Low Impact Ride
Alex Toussaint
Thursday 3/24/22 @ 5:44 PM
Difficulty: 6.15 / 10
94kj
80rpm
35%
14mph
10 min Chest & Back Strength
Selena Samuela
Tuesday 2/15/22 @ 4:40 PM
Difficulty: 6.11 / 10
 
10 min Arms & Light Weights
Jenn Sherman
Tuesday 2/15/22 @ 4:26 PM
Difficulty: 6.63 / 10
 
10 min Core Strength
Rebecca Kennedy
Tuesday 2/15/22 @ 4:9 PM
Difficulty: 6.54 / 10
 
5 min Post-Ride Stretch
Tunde Oyeneyin
Tuesday 2/15/22 @ 3:58 PM
Difficulty: 3.35 / 10
 
20 min Low Impact Ride
Alex Toussaint
Tuesday 2/15/22 @ 3:36 PM
Difficulty: 6.02 / 10
99kj
81rpm
35%
15mph
10 min Morning Meditation
Aditi Shah
Sunday 2/13/22 @ 4:14 PM
Difficulty: 2.84 / 10
 
20 min Yoga Flow
Aditi Shah
Sunday 2/13/22 @ 3:49 PM
Difficulty: 4.74 / 10
 
20 min AC/DC Yoga Flow
Kristin McGee
Sunday 2/13/22 @ 3:47 PM
Difficulty: 5.31 / 10
 
5 min Cool Down Ride
Tunde Oyeneyin
Sunday 2/13/22 @ 3:31 PM
Difficulty: 3.5 / 10
16kj
79rpm
30%
12mph