antiguangirl
BGM#Hardcore#PZ
Total Rides: 495

Following

antiguangirl
BGM#Hardcore#PZ
Total Rides: 495

Following

Workouts

20 min Low Impact Ride
Tunde Oyeneyin
Sunday 2/13/22 @ 3:9 PM
Difficulty: 6.14 / 10
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79kj
68rpm
36%
13mph
5 min AT's Ride to Greatness: Warm Up
Alex Toussaint
Sunday 2/13/22 @ 3:0 PM
Difficulty: 5.83 / 10
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26kj
72rpm
38%
15mph
5 min Post-Ride Stretch
Jess Sims
Wednesday 1/12/22 @ 6:48 PM
Difficulty: 3.5 / 10
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Flash 15
Jess Sims
Wednesday 1/12/22 @ 6:26 PM
Difficulty: 6.92 / 10
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15 min Stacking Stuffer: Bodyweight
Matty Maggiacomo
Wednesday 1/12/22 @ 6:7 PM
Difficulty: 4.87 / 10
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10 min Core Strength
Emma Lovewell
Wednesday 1/12/22 @ 5:50 PM
Difficulty: 6.78 / 10
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20 min HIIT Ride
Alex Toussaint
Wednesday 1/12/22 @ 4:26 PM
Difficulty: 8.1 / 10
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89kj
75rpm
35%
14mph
5 min Warm Up Ride
Alex Toussaint
Wednesday 1/12/22 @ 4:19 PM
Difficulty: 4.02 / 10
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17kj
73rpm
32%
13mph
10 min Focus Flow: Hips
Aditi Shah
Thursday 1/6/22 @ 7:5 PM
Difficulty: 4.61 / 10
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10 min Pilates
Hannah Corbin
Thursday 1/6/22 @ 6:50 PM
Difficulty: 5.96 / 10
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