Workouts

5 min Cool Down Ride
Matt Wilpers
Monday 2/22/21 @ 2:22 AM
Difficulty: 3.04 / 10
17kj
93rpm
27%
13mph
60 min Power Zone Ride
Matt Wilpers
Monday 2/22/21 @ 1:20 AM
Difficulty: 8.06 / 10
236kj
86rpm
30%
13mph
5 min Warm Up Ride
Matt Wilpers
Monday 2/22/21 @ 1:13 AM
Difficulty: 3.72 / 10
19kj
83rpm
29%
13mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 2/20/21 @ 4:36 PM
Difficulty: 3.09 / 10
 
5 min Cool Down Ride
Matt Wilpers
Saturday 2/20/21 @ 4:29 PM
Difficulty: 3.04 / 10
19kj
94rpm
27%
13mph
60 min Power Zone Ride
Matt Wilpers
Saturday 2/20/21 @ 3:28 PM
Difficulty: 8.27 / 10
241kj
87rpm
30%
14mph
5 min Warm Up Ride
Matt Wilpers
Saturday 2/20/21 @ 3:21 PM
Difficulty: 3.72 / 10
23kj
81rpm
34%
14mph
5 min Meditation for Healing
Aditi Shah
Thursday 2/18/21 @ 5:53 AM
Difficulty: 3.11 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 2/17/21 @ 12:25 AM
Difficulty: 3.09 / 10
 
5 min Cool Down Ride
Matt Wilpers
Wednesday 2/17/21 @ 12:10 AM
Difficulty: 3.04 / 10
15kj
94rpm
24%
12mph