antiguangirl
BGM#Hardcore#PZ
Total Rides: 495

Following

antiguangirl
BGM#Hardcore#PZ
Total Rides: 495

Following

Workouts

10 min Lower Body Stretch
Selena Samuela
Saturday 8/21/21 @ 2:17 PM
Difficulty: 3.75 / 10
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5 min Post-Ride Stretch
Cody Rigsby
Sunday 6/6/21 @ 4:12 PM
Difficulty: 3.07 / 10
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10 min Bodyweight Strength
Adrian Williams
Sunday 6/6/21 @ 3:59 PM
Difficulty: 7.16 / 10
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30 min Black History Ride
Cody Rigsby
Sunday 6/6/21 @ 3:23 PM
Difficulty: 7.89 / 10
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136kj
63rpm
38%
13mph
10 min Glutes & Legs Strength
Ben Alldis
Monday 5/31/21 @ 5:5 PM
Difficulty: 6.59 / 10
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15 min Tabata Ride
Robin Arzón
Monday 5/31/21 @ 4:46 PM
Difficulty: 8.75 / 10
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84kj
81rpm
33%
14mph
5 min Upper Body Stretch
Ben Alldis
Sunday 5/30/21 @ 5:44 PM
Difficulty: 3.29 / 10
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20 min Upper Body Strength
Chase Tucker
Sunday 5/30/21 @ 5:19 PM
Difficulty: 6.85 / 10
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30 min Bodyweight Strength
Matty & Olivia
Sunday 5/30/21 @ 5:12 PM
Difficulty: 4.18 / 10
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10 min Full Body Strength Warm Up
Olivia Amato
Sunday 5/30/21 @ 5:1 PM
Difficulty: 4.04 / 10
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