antiguangirl
BGM#Hardcore#PZ
Total Rides: 495

Following

antiguangirl
BGM#Hardcore#PZ
Total Rides: 495

Following

Workouts

45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 9/30/21 @ 4:22 PM
Difficulty: 6.61 / 10
View Class
173kj
87rpm
30%
13mph
20 min Power Zone Beginner Ride
Matt Wilpers
Thursday 9/30/21 @ 4:16 PM
Difficulty: 6.07 / 10
View Class
4kj
87rpm
23%
11mph
10 min Post-Run Stretch
Matt Wilpers
Saturday 9/25/21 @ 4:18 PM
Difficulty: 3.68 / 10
View Class
 
20 min Focus Flow: Hips
Aditi Shah
Sunday 9/12/21 @ 11:14 PM
Difficulty: 4.84 / 10
View Class
 
20 min Focus Flow: Hips
Aditi Shah
Sunday 9/12/21 @ 5:54 PM
Difficulty: 4.84 / 10
View Class
 
30 min Low Impact Ride
Alex Toussaint
Sunday 9/12/21 @ 5:17 PM
Difficulty: 6.42 / 10
View Class
154kj
78rpm
36%
15mph
10 min Gratitude Meditation
Aditi Shah
Monday 9/6/21 @ 8:21 PM
Difficulty: 3.27 / 10
View Class
 
15 min Full Body Stretch
Denis Morton
Monday 9/6/21 @ 8:0 PM
Difficulty: 4.86 / 10
View Class
 
30 min Full Body Strength
Chase Tucker
Monday 9/6/21 @ 7:22 PM
Difficulty: 7.41 / 10
View Class
 
10 min AFO Warm Up Ride: Nas
Alex Toussaint
Monday 9/6/21 @ 7:6 PM
Difficulty: 5.77 / 10
View Class
46kj
85rpm
32%
14mph