Workouts

45 min Low Impact Ride
Hannah Corbin
Thursday 12/30/21 @ 3:58 PM
Difficulty: 6.36 / 10
369kj
78rpm
45%
18mph
10 min Arms & Light Weights
Emma Lovewell
Tuesday 12/28/21 @ 4:13 PM
Difficulty: 6.65 / 10
 
30 min Power Zone Endurance 90s Ride
Ben Alldis
Tuesday 12/28/21 @ 3:40 PM
Difficulty: 6.43 / 10
244kj
85rpm
42%
18mph
45 min Power Zone Endurance Ride
Denis Morton
Monday 12/27/21 @ 3:20 PM
Difficulty: 7 / 10
378kj
86rpm
42%
19mph
10 min Foo Fighters Cool Down Ride
Christine D'Ercole
Friday 12/17/21 @ 4:59 PM
Difficulty: 3.86 / 10
52kj
85rpm
35%
15mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Friday 12/17/21 @ 4:27 PM
Difficulty: 6.26 / 10
279kj
89rpm
43%
19mph
30 min Power Zone Max Ride
Christine D'Ercole
Sunday 12/12/21 @ 9:13 PM
Difficulty: 8.14 / 10
294kj
91rpm
43%
20mph
30 min Power Zone Rock Ride
Denis Morton
Friday 12/10/21 @ 3:59 PM
Difficulty: 8.12 / 10
301kj
89rpm
44%
20mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
Wednesday 12/8/21 @ 3:52 PM
Difficulty: 6.81 / 10
375kj
85rpm
42%
19mph
20 min FTP Test Ride
Matt Wilpers
Sunday 12/5/21 @ 2:44 PM
Difficulty: 9.7 / 10
235kj
88rpm
47%
21mph