Workouts
45 min Intervals & Arms Ride
Emma Lovewell
Thursday 1/6/22 @ 5:37 PM
Difficulty: 8.08 / 10
408kj
80rpm
45%
19mph
273kj
86rpm
43%
19mph
45 min JKE: New Year's Eve Special
Jess King
Tuesday 1/4/22 @ 3:18 PM
Difficulty: 8.32 / 10
430kj
79rpm
48%
19mph
30 min Power Zone Endurance Ride
Denis Morton
Monday 1/3/22 @ 6:40 PM
Difficulty: 6.51 / 10
253kj
84rpm
43%
19mph
318kj
82rpm
41%
17mph
45 min Power Zone Endurance Ride
Matt Wilpers
Saturday 1/1/22 @ 4:9 PM
Difficulty: 7.03 / 10
387kj
85rpm
43%
19mph
10 min Arms & Light Weights
Hannah Corbin
Thursday 12/30/21 @ 4:45 PM
Difficulty: 6.31 / 10