Workouts

5 min Post-Ride Stretch
Kendall Toole
Thursday 4/14/22 @ 3:34 AM
Difficulty: 3.39 / 10
 
45 min Power Zone Ride
Matt Wilpers
Thursday 4/14/22 @ 2:38 AM
Difficulty: 7.97 / 10
567kj
83rpm
50%
21mph
5 min Post Ride Stretch
Sam Yo
Monday 4/11/22 @ 7:1 PM
Difficulty: 3.25 / 10
 
30 min HIIT Ride
Jenn Sherman
Monday 4/11/22 @ 6:25 PM
Difficulty: 8.19 / 10
361kj
89rpm
47%
21mph
5 min Post-Ride Stretch
Bradley Rose
Sunday 4/10/22 @ 6:48 PM
Difficulty: 3.19 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 4/10/22 @ 5:30 PM
Difficulty: 7.03 / 10
709kj
84rpm
49%
21mph
5 min Post-Ride Stretch
Kendall Toole
Friday 4/8/22 @ 5:50 AM
Difficulty: 3.26 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Friday 4/8/22 @ 4:57 AM
Difficulty: 6.78 / 10
511kj
84rpm
48%
21mph
5 min Post-Ride Stretch
Robin Arzón
Tuesday 4/5/22 @ 8:53 PM
Difficulty: 3.12 / 10
 
45 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
Tuesday 4/5/22 @ 7:59 PM
Difficulty: 6.92 / 10
493kj
84rpm
47%
21mph