Workouts

5 min Post-Ride Stretch
Ben Alldis
Friday 4/22/22 @ 9:3 PM
Difficulty: 3.2 / 10
 
60 min Two for One: Power Zone Ride
Denis & Matt
Friday 4/22/22 @ 7:58 PM
Difficulty: 8.26 / 10
715kj
78rpm
52%
21mph
5 min Post-Ride Stretch
Alex Toussaint
Friday 4/22/22 @ 2:22 AM
Difficulty: 3.21 / 10
 
45 min Power Zone Ride
Denis Morton
Friday 4/22/22 @ 1:28 AM
Difficulty: 7.76 / 10
585kj
83rpm
51%
22mph
5 min Post-Ride Stretch
Jenn Sherman
Wednesday 4/20/22 @ 8:16 PM
Difficulty: 3.24 / 10
 
45 min Power Zone Max Ride
Matt Wilpers
Wednesday 4/20/22 @ 7:22 PM
Difficulty: 8.45 / 10
546kj
81rpm
50%
21mph
5 min Post-Ride Stretch
Bradley Rose
Tuesday 4/19/22 @ 3:35 AM
Difficulty: 3.26 / 10
 
60 min Power Zone Ride
Matt Wilpers
Tuesday 4/19/22 @ 2:29 AM
Difficulty: 7.99 / 10
740kj
82rpm
51%
22mph
5 min Post-Ride Stretch
Hannah Frankson
Friday 4/15/22 @ 11:31 PM
Difficulty: 0 / 10
 
45 min Power Zone Ride
Denis Morton
Friday 4/15/22 @ 10:40 PM
Difficulty: 7.81 / 10
516kj
82rpm
49%
21mph