Workouts

5 min Post-Ride Stretch
Denis Morton
Monday 4/4/22 @ 3:57 AM
Difficulty: 3.81 / 10
 
30 min Disco Ride
Leanne Hainsby
Monday 4/4/22 @ 3:20 AM
Difficulty: 8.16 / 10
412kj
83rpm
53%
22mph
5 min Post-Ride Stretch
Ally Love
Saturday 4/2/22 @ 8:39 PM
Difficulty: 3.26 / 10
 
75 min Power Zone Endurance Ride
Matt Wilpers
Saturday 4/2/22 @ 7:16 PM
Difficulty: 0 / 10
841kj
83rpm
48%
21mph
5 min Post-Ride Stretch
Leanne Hainsby
Friday 4/1/22 @ 8:26 PM
Difficulty: 3.26 / 10
 
45 min Power Zone Ride
Denis Morton
Friday 4/1/22 @ 7:34 PM
Difficulty: 7.74 / 10
509kj
83rpm
48%
21mph
5 min Post-Ride Stretch
Olivia Amato
Tuesday 3/29/22 @ 7:41 PM
Difficulty: 3.2 / 10
 
45 min Power Zone Ride
Matt Wilpers
Tuesday 3/29/22 @ 6:48 PM
Difficulty: 8.13 / 10
521kj
82rpm
49%
21mph
5 min Post-Ride Stretch: Imagine Dragons
Sam Yo
Sunday 3/27/22 @ 7:49 PM
Difficulty: 3.29 / 10
 
30 min 90s Ride
Denis Morton
Sunday 3/27/22 @ 7:14 PM
Difficulty: 0 / 10
378kj
84rpm
51%
22mph