another_avg_joe
NC
Total Rides: 200
another_avg_joe
NC
Total Rides: 200

Workouts

10 min Warm Up Ride
Kendall Toole
Friday 2/21/20 @ 4:6 PM
Difficulty: 5.82 / 10
45kj
85rpm
33%
14mph
5 min Post-Ride Stretch
Cody Rigsby
Thursday 2/20/20 @ 7:3 PM
Difficulty: 3.55 / 10
 
30 min Pop Ride
Cody Rigsby
Thursday 2/20/20 @ 6:31 PM
Difficulty: 7.94 / 10
176kj
69rpm
42%
16mph
10 min Yoga Flow
Denis Morton
Tuesday 2/18/20 @ 2:47 PM
Difficulty: 4.32 / 10
 
5 min Post-Ride Stretch
Kendall Toole
Tuesday 2/18/20 @ 2:21 PM
Difficulty: 3.91 / 10
 
20 min Beginner Ride
Kendall Toole
Tuesday 2/18/20 @ 1:59 PM
Difficulty: 6.99 / 10
89kj
73rpm
36%
14mph
5 min Post-Ride Stretch
Denis Morton
Monday 2/17/20 @ 11:13 PM
Difficulty: 3.54 / 10
 
30 min 80s Ride
Denis Morton
Monday 2/17/20 @ 10:39 PM
Difficulty: 7.75 / 10
144kj
78rpm
35%
14mph
5 min Post-Ride Stretch
Denis Morton
Sunday 2/16/20 @ 5:7 PM
Difficulty: 3.54 / 10
 
30 min 80s Ride
Denis Morton
Sunday 2/16/20 @ 4:34 PM
Difficulty: 7.75 / 10
133kj
79rpm
34%
14mph