another_avg_joe
NC
Total Rides: 200

Following

another_avg_joe
NC
Total Rides: 200

Following

Workouts

5 min Post-Ride Stretch
Kendall Toole
Wednesday 3/25/20 @ 1:29 PM
Difficulty: 3.94 / 10
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20 min Low Impact Ride
Kendall Toole
Wednesday 3/25/20 @ 1:7 PM
Difficulty: 6.44 / 10
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118kj
70rpm
42%
16mph
5 min Post-Ride Stretch
Kendall Toole
Thursday 3/19/20 @ 12:36 PM
Difficulty: 3.94 / 10
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20 min 2000s Ride
Jess King
Thursday 3/19/20 @ 12:11 PM
Difficulty: 7.92 / 10
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122kj
75rpm
40%
16mph
5 min Post-Ride Stretch
Denis Morton
Tuesday 3/3/20 @ 1:18 PM
Difficulty: 3.54 / 10
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20 min 80s Ride
Denis Morton
Tuesday 3/3/20 @ 12:54 PM
Difficulty: 7.39 / 10
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96kj
79rpm
36%
14mph
5 min Full Body Stretch
Denis Morton
Monday 2/24/20 @ 3:25 PM
Difficulty: 3.89 / 10
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20 min Hip Hop Ride
Jess King
Monday 2/24/20 @ 2:57 PM
Difficulty: 7.97 / 10
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111kj
74rpm
39%
15mph
5 min Post-Ride Stretch
Kendall Toole
Friday 2/21/20 @ 4:37 PM
Difficulty: 3.91 / 10
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15 min Metal Ride
Kendall Toole
Friday 2/21/20 @ 4:20 PM
Difficulty: 8.22 / 10
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100kj
72rpm
44%
17mph