Workouts

20 min Sleep Meditation
Kirra Michel
Tuesday 1/2/24 @ 3:0 AM
Difficulty: 0 / 10
 
10 min Arms & Shoulders Strength
Rad Lopez
Monday 1/1/24 @ 4:28 PM
Difficulty: 6.71 / 10
 
20 min New Year's Day Recovery Walk
Rebecca Kennedy
Monday 1/1/24 @ 3:54 PM
Difficulty: 0 / 10
 
30 min New Year's Day Recovery Run
Joslyn Thompson Rule
Monday 1/1/24 @ 3:18 PM
Difficulty: 6.5 / 10
 
30 min The Jess King Experience
Jess King
Sunday 12/31/23 @ 1:13 PM
Difficulty: 0 / 10
208kj
77rpm
42%
17mph
30 min At The Club: New Year's Eve
Jon Hosking
Sunday 12/31/23 @ 12:40 PM
Difficulty: 6.48 / 10
 
30 min Top 50 Music Full Body: #10-1
Callie Gullickson
Sunday 12/31/23 @ 12:9 PM
Difficulty: 6.83 / 10
 
15 min Standing Core Strength
Rebecca Kennedy
Saturday 12/30/23 @ 1:38 PM
Difficulty: 6.27 / 10
 
10 min Glutes & Legs Strength
Selena Samuela
Saturday 12/30/23 @ 1:26 PM
Difficulty: 7.64 / 10
 
20 min Britpop Walk
Susie Chan
Saturday 12/30/23 @ 1:3 PM
Difficulty: 5.55 / 10