Workouts

10 min Sleep Meditation
Kristin McGee
Friday 1/5/24 @ 3:48 AM
Difficulty: 4.06 / 10
 
20 min Intervals Run
Susie Chan
Thursday 1/4/24 @ 12:10 AM
Difficulty: 6.81 / 10
 
10 min Arms & Shoulders Strength
Robin Arzón
Wednesday 1/3/24 @ 11:25 PM
Difficulty: 5.39 / 10
 
10 min Core Strength
Jermaine Johnson
Wednesday 1/3/24 @ 11:14 PM
Difficulty: 0 / 10
 
10 min Sleep Meditation
Ross Rayburn
Wednesday 1/3/24 @ 3:9 AM
Difficulty: 3.35 / 10
 
5 min Core Strength
Andy Speer
Tuesday 1/2/24 @ 1:18 PM
Difficulty: 6.23 / 10
 
10 min Arms & Light Weights
Susie Chan
Tuesday 1/2/24 @ 1:7 PM
Difficulty: 4.8 / 10
 
Extra 10: Walk
Susie Chan
Tuesday 1/2/24 @ 12:56 PM
Difficulty: 4.34 / 10
 
20 min 60s Walk
Susie Chan
Tuesday 1/2/24 @ 12:35 PM
Difficulty: 4.4 / 10
 
30 min Merengue Walk
Camila Ramón
Tuesday 1/2/24 @ 11:56 AM
Difficulty: 5.86 / 10