Workouts

10 min Full Body Stretch
Matty Maggiacomo
Saturday 8/28/21 @ 10:2 PM
Difficulty: 3.3 / 10
 
20 min New Wave Ride
Christine D'Ercole
Friday 8/27/21 @ 9:55 PM
Difficulty: 7.21 / 10
131kj
81rpm
39%
17mph
5 min Post-Ride Stretch
Robin Arzón
Wednesday 8/25/21 @ 2:31 PM
Difficulty: 3.28 / 10
 
5 min Cool Down Ride
Robin Arzón
Wednesday 8/25/21 @ 2:25 PM
Difficulty: 3.51 / 10
19kj
82rpm
31%
13mph
45 min 80s Ride
Denis Morton
Wednesday 8/25/21 @ 1:38 PM
Difficulty: 7.71 / 10
321kj
73rpm
46%
17mph
5 min Warm Up Ride
Denis Morton
Wednesday 8/25/21 @ 1:32 PM
Difficulty: 4.36 / 10
25kj
92rpm
32%
15mph
10 min Core Strength
Emma Lovewell
Monday 8/23/21 @ 9:48 PM
Difficulty: 7 / 10
 
5 min Post-Ride Stretch
Robin Arzón
Monday 8/23/21 @ 9:39 PM
Difficulty: 3.28 / 10
 
5 min Cool Down Ride
Robin Arzón
Monday 8/23/21 @ 9:32 PM
Difficulty: 3.31 / 10
19kj
81rpm
31%
13mph
45 min 90s Ride
Ally Love
Monday 8/23/21 @ 8:46 PM
Difficulty: 7.9 / 10
317kj
77rpm
43%
17mph