annielor
Norwalk, CT
Total Rides: 1513

Following

annielor
Norwalk, CT
Total Rides: 1513

Following

Workouts

5 min Cool Down Ride
Robin Arzón
Sunday 9/5/21 @ 10:23 PM
Difficulty: 3.37 / 10
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17kj
75rpm
31%
13mph
45 min Tabata Ride
Robin Arzón
Sunday 9/5/21 @ 9:35 PM
Difficulty: 9.2 / 10
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335kj
67rpm
49%
17mph
5 min Post-Ride Stretch
Robin Arzón
Friday 9/3/21 @ 10:9 PM
Difficulty: 3.28 / 10
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5 min Cool Down Ride
Robin Arzón
Friday 9/3/21 @ 10:3 PM
Difficulty: 3.52 / 10
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17kj
78rpm
30%
13mph
45 min Hip Hop Ride
Robin Arzón
Friday 9/3/21 @ 9:16 PM
Difficulty: 8.28 / 10
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318kj
77rpm
44%
17mph
10 min Core Strength
Emma Lovewell
Wednesday 9/1/21 @ 12:36 PM
Difficulty: 7 / 10
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5 min Post-Ride Stretch
Robin Arzón
Wednesday 9/1/21 @ 12:29 PM
Difficulty: 3.28 / 10
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5 min Cool Down Ride
Matt Wilpers
Wednesday 9/1/21 @ 12:22 PM
Difficulty: 3.17 / 10
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24kj
86rpm
33%
15mph
20 min New Wave Ride
Christine D'Ercole
Wednesday 9/1/21 @ 11:57 AM
Difficulty: 7.08 / 10
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145kj
80rpm
42%
17mph
20 min Reggae Ride
Denis Morton
Sunday 8/29/21 @ 9:20 PM
Difficulty: 6.8 / 10
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126kj
81rpm
39%
16mph